Creating Positive Experiences
I stepped out of my apartment and onto the bustling streets of Hanoi, Vietnam. It was amazing and chaotic all in the same. I was told the best way to cross [...]
Core Values
Imagine you're 7 years old living a happy and predictable life with your mom and four siblings. Your days consist of eating, sleeping, and playing within the same four walls. Then, [...]
31 Day Reset
31 days ago I hit reset. I kicked off with a 100-day yoga challenge and two books “Limitless” by Jim Kwik and “10 Mindful Minutes” by Goldie Hawn. I’m not going [...]